Archive for September, 2011

www.makmoon.com asked:


I wish to know more about him. I know only that he invented the Pilates Exercises.

Lorraine
Jesus M asked:


My wife and I have an extremely busy schedule and we only find ourselves free after 9 PM. Is it bad to do some cardio or pilates at night? Enough to cause you insomia or other things? We dont want to get chunky either!!

Victor