Posts Tagged ‘Pilates’
May 5th, 2009 | 
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Amy L asked:
I had my son almost 4 weeks ago – I was wondering is it ok to do some light exercise (not abdominal exercise) on my thighs, butt and arms before my 6 week check up? Im not planning on doing anything crazy, but just wondering if I could do some pilates and/or yoga ?
I had my son almost 4 weeks ago – I was wondering is it ok to do some light exercise (not abdominal exercise) on my thighs, butt and arms before my 6 week check up? Im not planning on doing anything crazy, but just wondering if I could do some pilates and/or yoga ?
Thanks!
Francis
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